Winter Newsletter 2020
Check out the Winter Newsletter!
!–
|
|
!– |
–> |
|
|
|
!– |
–> |
|
|
Check out the Winter Newsletter!
Winter 2020 Newsletter!–
|
|
!– |
–> |
|
|
|
!– |
–> |
|
|
” When life’s special moments – with Erik and autism – offer themselves up, I write them down. I call them ‘ASD Snapshots’… Here is one about Erik’s New Years resolution… and his capacity for absolute empathy… Which, of course, you know ‘absolutely exists’… 🙂 ” -Teresa
Living an active lifestyle promotes physical and mental health and can decrease stress and anxiety considerably. Each monthly workshop will introduce new strategies and activities incorporate into your emotional toolbox that will help you stay calm and carry on. Learn about anxiety and how it affects you? Develop strategies to keep yourself calm? Learn how to maintain this…
Interview with Dylan, Transition to Life Participant Dylan spoke with his coach, Erin, about strategies he uses for maintaining a healthy, active lifestyle. What activities do you do to stay active during the week? I am usually involved in Special Olympics sports. I do exercise like biking, going on the treadmill, using weights, dancing, and…
The IAC Craft Circle is hosting a Craft Show this fall!
Autism Ontario Workshop – Creating a Healthy Lifestyle: Stay Calm and Carry On! Nutrition, exercise, breathing, meditation and movement will be explored. This evening will be active so come prepared to move! When: January 27, 2015 (6-8 pm) Where: 45 Maple Ave, Barrie What to Bring: Blanket, yoga mat and water Cost: $10/participantMust be 18…
Learn Skills, Meet Friends, Have Fun at Integrated Autim Consulting. Check out the upcoming November Activities: Tuesdays: Design an emotional toolbox to reduce anxiety. (am) Create a beautiful collage using Japanese Tissue Paper (pm). Wednesdays: Mama Mia: Italian cooking YUM!(am). …