Kingston’s Last TTL Social – Storming Fort Henry in Style!

This week marked the 6th week of the Transition to Life program in Ottawa and Kingston.  Both groups have been having fun and are learning tons. Keep up the good work participants!

Jordan is a graduate of the Transition to Life Course who is pursuing the big goals he set out for himself! We had a chance to catch up with Jordan and he told us about his favourite hobby of Bone Stock Car Racing. Hi Jordan, It’s great to speak with you today! Thank you for…

    We had such a great time bowling at the end of November with the Spectrum Connection! There were some great experienced as well as first time bowlers in the group!  Thanks to everyone who came out and we look forward to seeing you in January.

A fond farewell to a long time Social Club member, Graduate of Transition to Life and winter/snow maintenance person extraordinaire. Congratulations on your new adventure to Edmonton!

The Spring Newsletter is out with the latest on programs and services! Highlights Include: Click here to view the newsletter.

Living an active lifestyle promotes physical and mental health and can decrease stress and anxiety considerably. Each monthly workshop will introduce new strategies and activities incorporate into your emotional toolbox that will help you stay calm and carry on. Learn about anxiety and how it affects you? Develop strategies to keep yourself calm? Learn how to maintain this…