Month Flat Week Day
Start Date: September 30, 2014 10:00 am - 11:00 am
Categories: Programs*

Living an active lifestyle promotes physical and mental health and can decrease stress and anxiety considerably. Each monthly workshop will introduce new strategies and activities to incorporate into your emotional toolbox that will help you stay calm and carry on.

September: Calling all young adults! Gently get back to some physical activity by joining us for a walk around the lake.

Time 10:00am - 11:00am

Cost: $10.00 per session