Coping and Self-Care Strategies for Parents of Children with Autism Spectrum Disorders

Coping and Self-Care Strategies for Parents of Children with Autism Spectrum Disorders

Over recent years, there is an increased community awareness for the mental health of children, teens and young adults on the Autism Spectrum. While caregivers and professionals focus on addressing these concerns, we also need to be aware of the mental health of parents. The demands of raising a child with ASD can lead to…

Jamie Proctor: Animal Enthusiast

Jamie Proctor: Animal Enthusiast

When Jamie came to Integrated Autism Consulting, he was looking for support in confidence-building and exploring meaningful and interesting work opportunities. While he had already accomplished an undergraduate degree and had experienced a variety of jobs in the past, he was never fulfilled in what he was doing. Other areas that Jamie wanted to address were…

Developing Healthy Living Habits

Developing Healthy Living Habits

Interview with Dylan, Transition to Life Participant Dylan spoke with his coach, Erin, about strategies he uses for maintaining a healthy, active lifestyle.  What activities do you do to stay active during the week? I am usually involved in Special Olympics sports. I do exercise like biking, going on the treadmill, using weights, dancing, and…

Executive Functioning Tips for Students on the Spectrum

Executive Functioning Tips for Students on the Spectrum

Many students who are working at home are sharing the struggle of trying to get work done and stay focused during this pandemic.  Executive functioning skills include time management, planning and prioritizing our tasks, organization and getting started on our work.  For students who are looking to improve skills in these areas, here are some…