Welcome to Adulthood

  Do you really want to live as independently as possible? Well living without parents means you have to learn to do things on your own. Each month will teach and practice the life skills necessary to prepare you. Budgeting, banking, cooking, cleaning, laundry, making appointments, and learning how to take public transit are some…

Mindfulness and Stress Relief Workshops for Adults with ASD

Mindfulness and Stress Relief Workshops for Adults with ASD

Facilitated by a recreational therapist, this workshop will introduce stress relieving exercises and mindfulness activities. Tuesdays: December 2nd, 9th, and 16th. Location: Integrated Autism Consulting, 45 Maple Avenue, Barrie Time: from 10:00 to 12:00 am Cost: $115.00 for sessions and materials (Please pay at the first class.)

Christmas Spirit is Alive at Integrated Autism Consulting

Christmas Spirit is Alive at Integrated Autism Consulting

Tuesdays:  Get relaxed and ready for the holiday season (am).                  Make cool gifts for your loved ones (pm). Wednesdays:  Creative Cookie Creations (am). Start your new year gaining social confidence doing Improv with Alana!  (pm). Thursdays:  Get a job: Practice your interview skills (am). College and university  organizational…

Stay Calm and Carry on!

Stay Calm and Carry on!

Living an active lifestyle promotes physical and mental health and can decrease stress and anxiety considerably. Each monthly workshop will introduce new strategies and activities incorporate into your emotional toolbox that will help you stay calm and carry on. Learn about anxiety and how it affects you? Develop strategies to keep yourself calm? Learn how to maintain this…

Improv at Integrated Autism Consulting!

Improv at Integrated Autism Consulting!

Come and join Alana Shields Barker, Director of ImprovAbility! , for an Introduction to Improv Class for young adults at Integrated Autism Consulting.  Alana, an alumnus and teacher from The Second City Toronto (1988 – 1999), has developed this basic Improv class with a social focus. As a card-carrying wallflower, Alana experienced first-hand how improvisation…