IAC Newsletter COVID Catch-up 8th ed.

Wow, how the time flies! We are shocked that there’s only three weeks left of our Ottawa and Kingston Transition to Life courses. Last week we took some time to have a bit of fun in Ottawa with some picture taking. Check out our participants in their professional attire looking smart and being a bit…

    Come and join an artist who will coach you on various techniques, composition and colour mixing. They will support your artwork and teach the fundamentals for creating completed works of art.    Mediums include: painting, printmaking, sculpture and stone carving. When:  Mondays, June 4th, 11th, 18th & 25th Time: 6:30-8:00 pm Cost: $80.00 (all materials included) Where: Meet…

Click here to view our Winter 2019 Newsletter Highlights include: New Program  –  Prepare for Life: An Adaptive Life Skills Course  Individualized Programs – Image a Life and Transition to Life Provincial Workshop – Caring for the Caregiver (North Bay) Community Programs and Events Subscribe to our seasonal Newsletter here.  

Aidan is a recent graduate of the Transition to Life Course! At this time, Aidan is successfully employed at Holly’s Pride Kennel for Dogs, where his is caring for dogs by walking them, playing with them and of course cleaning up after them. His determination to find his place in life is admirable! Although he has not…

This month Young Women’s Night Out will be held this Thursday. This week we will be doing Zentangle-inspired Art.  Come by and join us to de-stress with this fun, relaxing activity.  When: January 15th, 7:00 – 8:30 Cost: $15.00 Please RSVP to patricia@integratedautismconsulting.com 

Living an active lifestyle promotes physical and mental health and can decrease stress and anxiety considerably. Each monthly workshop will introduce new strategies and activities incorporate into your emotional toolbox that will help you stay calm and carry on. Learn about anxiety and how it affects you? Develop strategies to keep yourself calm? Learn how to maintain this…